30 day challenge planner : a guide to achieve your goals

Simplify templates
06 Oct , 2022

When it comes to personal development, there is no shortage of challenges, guides, and checklists floating around the internet. From New Year’s resolutions and word resolutions to bucket lists and checklists, there are billions of ways to set goals, track your progress, and achieve measurable success as a result.

But as with anything that becomes popular, it’s easy to get lost in the noise. There are so many different ways to track your progress that you need to be careful which ones will work best for you. 

After all, what works for one person won’t necessarily work for another. In this blog post you will learn about some of the most common challenges that people take on each year; why setting goals is essential for personal growth; and how the 30-day challenge can help you achieve measurable success in areas that are important to you.

Why Should You Set New Year’s Resolution Goals?

Setting New Year’s resolutions is an excellent way to kick-start your personal development. However, you need to be careful that you don’t confuse New Year’s resolutions with goals. While they may have similar starting points, they both operate in very different ways. 

New Year’s resolutions are typically very broad, and, in many cases, they aren’t even measurable. There is no way to tell if you’ve succeeded or failed. In contrast, setting goals is one of the most effective ways to move towards a desired outcome. 

Goals allow you to break everything down into manageable steps and determine when you’ve achieved what you set out to do. Once you have accomplished one goal, you can move onto the next. New Year’s resolutions, on the other hand, are often open-ended. They don’t give you a clear path to follow and, as a result, they’re very easy to get off track.

The Importance of Setting Goals for Your Growth

It’s easy to get caught up in talking about what you want to do and what you want to be, but if you don’t set goals to make those things happen, they’ll remain dreams. What you want to do and who you want to be are important, but unless you have some way to track your progress, they will remain wishes. 

Goals have the potential to help you in so many ways. They give you a clear vision of what you want to achieve. They put you in a position to make the most of your limited time. 

They help you to stay focused and motivated. They provide you with a blueprint for success. And they put you in a position to celebrate your achievements. 

Without goals, you are just another person with potential. With goals, you are on the path to making the most of the potential you have inside you.

How to Run a Successful 30 Day Challenge

The 30 day challenge is a great way to kick off the New Year and set yourself up for success. A 30 day challenge is a way to break down a large goal into smaller, more manageable pieces. What’s the best way to run a 30 day challenge? Pick a goal that is important to you and write it down on a piece of paper. 

Think about why you want to achieve this goal, and what you will gain when you do. Figure out a way to measure your progress and keep track of it throughout the challenge. Make it public and invite friends and family to hold you accountable throughout the challenge.

Which Areas Are Most Important to You?

If you’re running a 30 Day Challenge, you’ll want to decide which areas of your life are most important to you. You should select areas that you don’t feel completely comfortable with, or areas that you want to see improvement in. Areas that you are completely comfortable with don’t need improvement. 

If you are struggling with an addiction, or have just been diagnosed with an illness, taking on a 30 Day Challenge could be counterproductive. 

Instead, you could try setting some more general goals, like reading one non-fiction book per month, or setting aside a time each day to do something you enjoy. That way, you will still be setting goals, but you won’t have to worry about taking on too much.


The New Year is the perfect opportunity to set yourself up for success in all areas of your life. From your mental and physical health to your finances and relationships, there are plenty of challenges you can take on to ensure that you make 2019 your best year ever.

Discover our self-care 30 day challenge tracker printable.