Working out and staying fit are two things that almost everyone strives to do. However, as much as we all might want to get up early, go running, lift weights and hit the gym regularly, it’s not always so simple. 

Between work, school, other obligations and life in general, it can be negatively impacting to find time to work out - let alone make time to hit the gym or run around the block several times a week. 

The good news is that this is where podcasts come in ! In addition to being able to listen to your favorite shows while you drive or walk the dog, they are also a great way to stay current on topics that interest you - especially if you are someone who doesn’t have a ton of free time for reading. 

So if you need inspiration in your training programs but also love listening to new podcasts (or learning about new ones), here are some of the best physical preparation podcasts currently available online you should deep dive in…

Mind Pump

If you're an entrepreneur and fitness fanatic who also likes business-related topics, Mind Pump is the podcast for you. Sal Di Stefano and Adam Schaefer host this programme, which covers everything from health and wellness to fitness, business, and entrepreneurship. Every week and since a long time, they interview a new guest and explore a range of topics. 

They discuss health, wellness, fitness, business, entrepreneurship, nutrition, and supplements, among other things. Mind Pump is a great programme if you want to learn about all aspects of fitness and health. You'll learn about the latest trends in the industry, as well as about the different products available. You'll also learn about what people are doing to stay fit and healthy in their daily lives.

What is great about this podcast is that it is updated weekly. This means that you will always be up to date on the latest topics and news in the fitness and wellness industries, as well as get to hear from experts in these fields who are sure to inspire and motivate you. 

This podcast has a rates page that is built for the Apple Podcasts app. This means that you will get the most from your listening experience. What’s more, this podcast is available in both audio and video formats, so you can listen to it on your preferred method ! This makes it easier to find time to listen and keeps it interesting for all listeners.

Sika Strength

If you are a strength athlete or someone who is serious about building strength, then Sika Strength is the podcast for you. 

Every week the hosts brings in different guests who have a lot to share when it comes to strength training, building muscle and fitness. This podcast is a great choice if you are someone who is serious about increasing their strength and building muscle. 

This means that you will learn a lot about different ways to train, different exercises and workouts. You will also get insights into the lives of athletes and people who are serious about fitness. What makes this podcast great is that it is updated weekly and is also available in both audio and video formats. 

This means that you will always be up to date on the latest happenings in the strength training and building muscle industries. You will also get to hear from experts in these fields who are sure to inspire and motivate you to reach new goals and be your best. 

What’s more, this podcast has an Apple Podcasts rates page that is built for the best possible experience. This means that you will get the most from your listening experience.

The Doctor's Farmacy

The Doctor's Farmacy podcast hosted by Dr Mark Hyman is a weekly talk show that explores the health and wellness of the human body and mind. Dr Hyman is an advocate for whole foods, plant-based diets, and nutrition in general. He supports a range of healthy lifestyle choices, including veganism.

It's easy to see why this show has garnered such a large following. Dr Hyman provides valuable insight into a wide range of topics from plant-based nutrition to mindfulness practices. He also touches on topics like GMOs and fecal transplants, which make it interesting for anyone interested in health and wellness.

The Rich Roll Podcast

If you are someone who is interested in living a healthier and more mindful life, while also enjoying great conversation, then The Rich Roll Podcast is the perfect choice for you. 

Hosted by businessman health and wellness expert Rich Roll, this podcast explores all aspects of health and wellness. This podcast is a great choice for people who are interested in living a healthier and more mindful life. 

This means that you will learn a lot about different lifestyles, diets and products that can help you live a healthy and balanced life. You will also get insights into the lives of experts and other people who are living these kinds of lifestyles and how they are doing it. 

What makes this podcast great is that it is updated weekly, making it easy to stay up-to-date on the latest topics in the health and wellness industries, and even more about entrepreneurship. It also has an Apple Podcast rates page that is built for the best possible experience. 

This means that you will get the most from your listening experience and get the most enjoyment out of your time spent listening to the show. This podcast is also available in both audio and video formats, so you can choose your preferred listening method !

Our final word

Physical preparation is a necessary part of any athlete’s life, whether they are just starting out or have been competing for years. This means that most of us have to make time to fit in our workouts - even if we work long hours or have other obligations that make it difficult to do so. 

Luckily, podcasts make it easy to stay informed about topics that interest us while also fitting this criteria. With the help of these podcasts, you can stay informed about the latest fitness and health trends, learn from experts and get motivated to achieve your goals. 

From nutrition to training and more, these are the best physical preparation podcasts you need to be listening to.